Inspired by my endorphin high after yesterday’s run -

Things that cause a release of chemicals into my blood stream to make me feel outrageously good about life  in general:

1. Intense physical activity

2. Laughing with friends

3. Glasses of red wine with my family

4. That moment reading Bible verses I’ve read a hundred times, but for whatever (supernatural) reason, something inside of me moves and I feel a direct connection to what was written thousands of years ago.

What are things that give you a high?

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